https://www.anniejacob.com/workshops daily 0.75 2020-07-28 https://www.anniejacob.com/workshops/2020/9/26/samavesha-2020-anusara-gathering monthly 0.5 2020-07-28 https://www.anniejacob.com/workshops/2018/9/5/yoga-basics-yoga-nidra monthly 0.5 2018-09-06 https://www.anniejacob.com/workshops/2018/9/5/moon-series-at-watershed monthly 0.5 2020-07-28 https://www.anniejacob.com/workshops/2018/10/5/mt-princeton-yoga-ayurveda-retreat monthly 0.5 2020-07-28 https://www.anniejacob.com/workshops/2018/6/21/ayurveda-101 monthly 0.5 2020-07-28 https://www.anniejacob.com/workshops/2018/7/25/moon-practice monthly 0.5 2018-06-26 https://www.anniejacob.com/teacher-training daily 0.75 2018-06-21 https://www.anniejacob.com/teacher-training/2018/9/21/200-hour-anusara-yoga-teacher-training monthly 0.5 2020-07-28 https://www.anniejacob.com/blog daily 0.75 2018-07-05 https://www.anniejacob.com/blog/2018/7/5/working-mom monthly 0.5 2018-07-06 https://www.anniejacob.com/home daily 1.0 2025-10-01 https://images.squarespace-cdn.com/content/v1/5b2875247c932773529cec8f/1609642755901-AYA3464DXLT99FBU8C14/Yoga+Tonic+Teachers-59.jpg Home - Yoga for Beginners This is a 5 session series designed for the beginner or the student that wants a review of the foundations. https://images.squarespace-cdn.com/content/v1/5b2875247c932773529cec8f/be608f7a-4d8b-4da8-8dee-8509dad78c3b/RoseCeremony Home Yoga • Meditation • Ayurveda https://www.anniejacob.com/live-classes daily 0.75 2025-09-30 https://images.squarespace-cdn.com/content/v1/5b2875247c932773529cec8f/1530159500945-TJML6YN467H5J7TAEH8B/YT-internet+ready-158.jpg Live Classes https://www.anniejacob.com/about daily 0.75 2025-09-25 https://images.squarespace-cdn.com/content/v1/5b2875247c932773529cec8f/1529987375991-8SYDJYW57G64IOT74ZBI/Salida+Yoga+Tonic-131.jpg About https://www.anniejacob.com/contact daily 0.75 2018-06-26 https://www.anniejacob.com/offerings daily 0.75 2025-10-04 https://images.squarespace-cdn.com/content/v1/5b2875247c932773529cec8f/1617917267889-8RDGZA64MJSC4DFGS05Q/YT-internet+ready-778.jpg Offerings - Meditation for Beginners Learn everything you need to know to start and stick to a fulfilling meditation practice. This course includes 5 guided meditations with warm-ups and lecture that includes what meditation is, benefits of meditation, how to create a sacred meditation space, how to sit comfortably for meditation and how to establish a meditation schedule you can commit to! https://images.squarespace-cdn.com/content/v1/5b2875247c932773529cec8f/1609642823462-PANEBPYWNOB72JRTG2NM/Yoga+Tonic+Teachers-59.jpg Offerings - Yoga for Beginners For the beginner student or those that want a refresher, this course covers everything you need to know to ignite your yoga practice in only 5 sessions! https://www.anniejacob.com/read-me-om daily 0.75 2025-05-12 https://images.squarespace-cdn.com/content/v1/5052176b84aeb45fa5cfcc83/1377097104716-HDI53XJVV0DKZ24A3T68/51e453dee4b06abd3403c22e.png Read Me https://images.squarespace-cdn.com/content/v1/5052176b84aeb45fa5cfcc83/1377096775448-0L7B4Q54H1VLOGFF1DPR/synthetica+%2820130821%29.jpg Read Me https://images.squarespace-cdn.com/content/v1/5052176b84aeb45fa5cfcc83/1377096507573-1MU42OOOOGIM9URAJ9D9/515c4225e4b0afec1218b21e.png Read Me https://www.anniejacob.com/classes-alt-om daily 0.75 2025-05-12