Join Annie Jacob for a special session on “Providing Stability for your Community” and the Anusara School of Hatha Yoga at the Samavesha 2020 Online Gathering! This 24-hour marathon event will take place from 8:00 a.m. September 26th to 8:00 a.m. September 27th New York time (EDT). Registration at https://www.anusarayoga.com/samavesha-2020-online/

This unique series will aim to promote mental and emotional calm and stability through a specific sequence of postures combined with breath work and concluding with a guided meditation.  Pre-requistite for this course: Beginners Yoga Series or equivalent

6 week series// Wednesdays 9-10:30am Sept 23- Oct 28

$65 early registration/ $75 after Sept 16th...space is limited, please pre-register

Come enjoy a weekend of Yoga, Meditation & Ayurveda and Meditation in Salida, CO.  Learn about the two ancient and sister sciences of Yoga & Ayurveda, eat nourishing whole cooked foods prepared with an Ayurvedic influence and soak in the natural hot springs while taking in the vast mountain landscape and peaceful environment.  

Early registration is recommended as space is limited.  

This special series will be taught in the Anusara Method which includes yoga postures with an emphasis on alignment and breath and will conclude with Yoga Nidra, a systematic process of relaxation which helps counter stress and restore and rebuild energy.  Open to all levels.  Beginners Welcome.

6 week series//Thursdays 10:30-11:45am Sept 20- Oct 25

$65 early registration/ $75 after Sept 16......space is limited, please pre-register